Thursday, September 29, 2011

Sunday, September 25, 2011

lazy spin

Has been humid around here.  Not motivated enough to drive to a park.  So I rode around Quincy.  Turned out not a 100% lazy spin.  A good work out.  Temp was around 77F.  Partly Sunny.  Enjoyed several views of the sea today.  Glad I got out despite the wx.   The ride:

Blasted North on Quincy Shore Drive in the mini break down lane, then onto the nature paved path that runs behind Airport Road.  Then across Commander Shea Blvd.  To the gravel path that runs along the Neponsit River into the Squantum Point Park.  From the park to Marina Bay, then left onto East Squantum Street.  Road a few trails behind Nickerson Beach.  Then back to Quincy Shore Dive South.  Here I rode the sidewalk very slow.  It was a moving break for me, and to be cautious of all the walkers.  Then onto and into the Furnace Brook Trails, then though the gate that leads to the water treatment plant down Fenno and back home.

Friday, September 23, 2011

Sunday, September 18, 2011

test spin

had to get a second tune up for this year.  Was having issues with rear break and rear derailer.
took the bike for a 20 min spin on the trails that surround the Furnace Brook.  Bikes running fine now, all snappy clicky happy.    We'll see how i do next full ride.

oh the wx today was amazing.!