new beats

messing around with studio neat beat with some padding

play beats

new ceMental Video sort off

was playing around with new camera. decided to add a quickie sound track.

beach video


the music starts off cheerful enough and then it turns into a David Lynch scene.

Quick Quincy Spin

Too Soon. I should have known. Trails were still very icy, and where there was no ice, it was very soupy. I too the pavement back home. Glad I got out. It was a fun workout. Have not had any excise in months!

OR Etiquette

When entering the OR while a procedure is occurring. Listen with your eyes. Get a feel for what is going on. Is the situation calm, or is it tense. Be quiet. If the situation is calm, only look at the person you want to give the message to. Talk quietly. Do not distract the surgeon.

The above was taken from an interesting conversation that I had with a Nurse.